The Metabolism Plan by Author

Author:Author
Language: eng
Format: epub
Published: 2019-04-15T16:00:00+00:00

Beth, Age 34

I’ve been on The Metabolism Plan for the past two months. I’ve lost 25 pounds, and I feel really good for the first time in years! My weight is now the least it has been in years, and I’m so excited. I have tried multiple programs over the years; I would get frustrated and quit because I wouldn’t lose weight, and in some cases I even gained. Often, the programs made me feel crummy, too.

But on The Metabolism Plan, my blood sugars are under control for the first time in years. More importantly, I feel terrific! Well, at least until I deviate and eat “non-friendly” foods. One of the coolest things, though, is that when I get right back on my personalized regimen, I feel better quickly and the weight that I gained comes right back off.

One of the craziest things to me is that I am eating tons more calories than before, and yet the weight is still coming off. Most of the programs I tried over the years had me consuming around 1,200 calories a day and working out like a maniac, and yet they still didn’t work. Until I found The Metabolism Plan, I had no idea how much I was starving my body. I now have a way of eating and exercising that makes sense to me, that works for me, and that I can be on for the rest of my life.

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